Monday, February 7, 2011
Kale!
Kale rocks! It is this thick almost frilly leafy green. You can do lots with it. I have a fablous Chickpea, Kale and Italian Sausage recipe, but my lasest discovery is Kale Chips! You just toss the chopped up Kale with a little olive oil and whatever your favorite seasoning is (I am using buffalo seasoning for the batch I am about to cook) and cook at 350 degrees for about 10 minutes or until crispy. I would recommend serving on a plate not in a bowl as it gets mushy all stacked up in the bowl. This is a tasty and insanely healthy snack. And it helps you get the veggies you may not otherwise get in a busy day!
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