Monday, February 7, 2011

Kale!

Kale rocks!  It is this thick almost frilly leafy green.  You can do lots with it.  I have a fablous Chickpea, Kale and Italian Sausage recipe, but my lasest discovery is Kale Chips!  You just toss the chopped up Kale with a little olive oil and whatever your favorite seasoning is (I am using buffalo seasoning for the batch I am about to cook) and cook at 350 degrees for about 10 minutes or until crispy.  I would recommend serving on a plate not in a bowl as it gets mushy all stacked up in the bowl.  This is a tasty and insanely healthy snack.   And it helps you get the veggies you may not otherwise get in a busy day!

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